1st I want to say that I have been on Facebook as I was awaiting news of a dear friend that was ill. She ascended to a higher plane, she no longer feels the pains of this world. She will be missed but her presence will remain through her works, she was an artist and an activist but most importantly she was a wonderful woman; a mother and a daughter. She loved her family and she praised them everyday. May her son and father find comfort in knowing that she touched many and she was truly loved. Moni (Monica) you are a treasure and I know that you are okay.
Now that I’ve gotten a lot off my chest in the past month I’ve been focused on school and focused on my weight loss journey. The last time I posted I was down 5 lbs now I’m down 8lbs. In the past I wanted everything to happen quick and fast but I didn’t do the necessary work to get the results. Honestly this has been rather easy for me to do. Why? Because this is something that I needed to do for me. My original motivation came from GirlTrek which got me to walk everyday for at least an hour and a Vegan challenge created by LaQuesha “Mean Green” McClain. Small steps do equal big results. The best part of this weight loss is having my kids on board, I’ll be sure to record us next time. We did Yoga in the park, ran drills up the stairs near DuSable Museum and walked 3 miles during the course of this afternoon adventure. Now we’re looking for bikes so that we can get more distance in our adventures.
Being on Facebook for a few days I decided to reconfigure my page, I know that I share my life with strangers everyday and I try to stay positive but some people have such dark clouds over them that it affects others. I like the new features that FB has, I no longer see their posts and they can no longer see mine. We’re even Steven, I’m not in the position were I want to change anyone, no one can, only they can change themselves. I have bigger fish to fry and goals to accomplish. If you haven’t noticed on my FB page, there has been a trend, I talk to myself. My page is my therapy; positive, inspiring and goal based. Whatever your purpose is on FB let it be one that is purposeful and suits you; don’t let it change your character and always remain true to yourself.
Peace and blessing!